Secrets to Finding Motivation and Staying Motivated
In this article, we’ll look at a few secrets you can use to dig deep within yourself for motivation and what you need to do to keep the fire in your heart burning – until you achieve your goals.
In this article, we’ll look at a few secrets you can use to dig deep within yourself for motivation and what you need to do to keep the fire in your heart burning – until you achieve your goals.
These days, the ability to concentrate has become almost extinct… or at the very least, only seems to be possessed by the highest performing individuals in society. But is that really true? Not at all. The ability to concentrate is a skill. The more you practice it, the better you’ll get. No doubt it will take time, but once you build your mental stamina, you’ll be unstoppable.
The unfortunate truth is that most people never have the commitment, consistency and fortitude to stay on track until they reach the goal destination. In this article, you’ll learn what SMART goals are and how to apply them.
There’s an old proverb that goes, “Bad habits are easier to abandon today than tomorrow.”
Simple, yet true. Anytime you wish to ditch a bad habit and instil a new one, you’ll face opposition from yourself.
Every single day when you wake up, you have a finite amount of energy. As you go throughout your day, your energy is dissipated on different mental and physical tasks.
This is why your willpower is weakest at night. Most people binge eat at night or watch too much TV when they know they need to rest and so on. They lack the energy to maintain will power.
Most of us know what a ‘to do list’ is and yet, the majority of people don’t use one and prefer to work from memory. They have a jumbled list of tasks in their mind and get these done in a haphazard and almost always, inefficient manner.
In this article, we’ll look at a few productivity hacks that you can easily adopt and use in your life.
There’s no denying the fact that we live in a ‘pressure cooker’ world with a never-ending barrage of commitments, deadlines, catastrophes and other events that demand our attention and time. Now more than ever before, people are feeling the stress of not having enough time to do anything.
‘Morning rituals’ is the latest catchphrase in the self-help industry with every guru and his grandmother spouting the value of waking up early. It has reached a point where one is led to believe that they need to wake up at an unearthly hour such as 4.30 am if they wish to be successful.
The habit of procrastination has caused more people to fail in life than any other habit on the planet. Like they say, “The cost of procrastination is the life you could have lived.”